Spelt Is A Nutritious And Flavorful Relative Of Common Wheat. An Ancient Grain, It Is Unusual Because It Retains Nearly All Of Its Nutritional Value In The Kernel, Therefore, Even After Processing, It Contains High Levels Of Proteins And Carbohydrates. Good Source Of Dietary Fiber ...Spelt Is A Nutritious And Flavorful Relative Of Common Wheat.
An Ancient Grain, It Is Unusual Because It Retains Nearly All Of Its Nutritional Value In The Kernel, Therefore, Even After Processing, It Contains High Levels Of Proteins And Carbohydrates. Good Source Of Dietary Fiber, Thiamine, Niacin, Iron And Potassium. Easy To Digest.
Contains Gluten, But Is Tolerated By Many Wheat Sensitive People. Spelt Has A Delicious, Light And Nutty Flavor. 2,000 Calories A Day Is Used For General Nutrition Advice.certified Organic Yescountry Of Origin: Canadapackage Code: Gr131shipping Weight: 8.25 Lbsize: 4 X 33 Ozstorage Climate: Dry Model: AZU-GR101-P