Quinoa is a nutritional powerhouse. Quinoa's protein content is higher than that of any other grain. It contains an almost perfect balance of all 9 essential amino acids and is considered to be a complete protein.
Quinoa is especially well-endowed with the amino acid lysine, which ...Quinoa is a nutritional powerhouse. Quinoa's protein content is higher than that of any other grain. It contains an almost perfect balance of all 9 essential amino acids and is considered to be a complete protein.
Quinoa is especially well-endowed with the amino acid lysine, which is essential for tissue growth and repair. Quinoa is a very good source of dietary fiber, manganese, magnesium, iron, copper and phosphorous.